Love is a great barrier

advocatemmmohan aksharaalu

Come like a rain

to quench the thrust of  love

Heal the cracked soul from it’s burns

No more waitings 

Subdued volcano burst in to sky at any time

Love is not the game to play 

Love is a great barrier/bond to stop the outburst of lives                                                                                                                                                                  ………………….advocatemmmohan

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Using Body Mechanics for Dealing with Arthritis

Using Body Mechanics for Dealing with Arthritis


Arthritis is a top reason why many people fifteen years and older have disabilities. The good news is that there are a lot of natural and easy things that you can apply in order to live easily and pain free with the disease.

Only a few may realize this but observing the right body mechanics can help you manage arthritis. The way you handle your body greatly affects the degree of joint strain. With the right body mechanics you can conserve more energy and use your body to the utmost level. For example, when your job requires you to sit for long periods you need to have the proper table or chair height. The necessary work surface height is two inches below bent elbows. See to it that when you have established the right height you must have good foot and back support while sitting. When working with keyboard for long hours, see to it that your chair has arms or your table has forearm or wrist support. You should also increase you seat’s height to lessen hip and knee stress when standing up and sitting down.

Moreover, when you are standing, your work surface must be comfortable enough in a way that you are not forced to stoop. Arthritic patients also need to consider proper body mechanics when lifting objects or getting things on the floor. When reaching for item on the floor, hips and knees need to be bent while stooping. Or for worst cases, sit on a chair and then bend over to pick the item up. Carrying objects can be a hard task for arthritic patients. This is why when doing so you need to carry heavy items closer to your chest in order to support the weight of your forearms. Always maintain proper posture otherwise your muscles and ligaments can be strained with the improper weight distribution.

A person with arthritis experiences joint pain especially when maintaining the same position for a long time. As a friendly reminder, you should not provide any chance for your joints to become stiff. As much as possible you need to keep them moving. When you are writing, drawing, typing, or doing any handwork, make it a habit to release your grip every ten to fifteen minutes. When you are driving for long periods or watching television, stretch out every hour and move around.

Apart from maintaining the right body mechanic, you also need to balance rest periods and activities every day. Managing these efficiently can help you avoid overworking your joints.  Avoid rushing things and work steadily and moderately. Rest with intervals to avoid being fatigued or sore. Periodic breaks for stretching is very much.

Surviving arthritis is also about saving and using the stronger joint. Your weakest joint has to be saved or certain simple and light jobs. Through day, you can make use of large joints. An example would be using your palms to carry objects. Rather than lifting object you can always use equipments or tools to help you move heavy items.

“Human Enhancement” Kyo Nissho

Human enhancement.

Human is one of the phenomena.

There is universality in all phenomenon.

Human can sense existence of the cause
of a higher rank more
taking advantage of own universality.

Human’s universality is related to
various things’s universality of universe.

In order to react to the cause of a higher rank more,
the free imaginative power manifesting the possibility of
activity is used.
It is named a reaction system.

It is an effect of awakening.

The possibility of survival arises in the range
of the reaction system.
the reaction system is one axis which crosses
development in the world.

The process responding to universality
by the free reaction system
is a human enhancement about survival.

About a flow,
if there are a system of the concept
which human can act,
and given awakening which makes activity possible,
human enhancement will arise.

(C) Copyright 2014 Kyo Nissho. All rights reserved.

Monsanto’s Worst Nightmare Coming True: The Rise of GMO Labeling

Monsanto’s Worst Nightmare Coming True: The Rise of GMO Labeling

By Christina Sarich

Activists against GMOs just might take down the biotech giants after all. GMO labeling could soon be a sweet reality.

Last week, Colorado broke a new record by bringing 16,950 signatures to a GMO labeling campaign for fall’s election, more than double the qualifying signatures needed to make sure that GMO labeling is on the ballot. This huge message to Monsanto accompanies a similar campaign in Oregon, all while the biotech industry awaits approval from the U.S. Department of Agriculture for more Agent Orange chemicals (2,4-D) to be used where glyphosate has failed.

Incredibly, the USDA is ignoring Americans as well as scientists who say that being carpet-bombed with 176 million pounds of toxic pesticides is not only unfathomable, but intolerable. No one wants these carcinogenic, birth-defect-causing toxins created by biotech companies and seed monopolizers anymore.
It is the best time, if ever, to stand up to Monsanto and Dow Chemical’s toxic products in the marketplace. You can speak out and join the fight. Oregon and California need your help, and so does the rest of the world fighting these GMO-pushers.Finally, Monsanto has to fight GMO labeling fronts simultaneously in two different states. It is the company’s worst nightmare – come true. Surely, Monsanto was hoping people would give up and just back down as they continue to buy out Congress, the FDA, and even Supreme Court judges. But instead, it just fueled grassroots efforts all the more.

Dr. Bronner’s and Dr. Mercola are also getting behind the action with a 3 to 1 promise to match donations to fight Monsanto and GMO in the next week. You can use the link below to contribute.

Triple your impact before time runs out – we need to hear from you today.

Despite Monsanto’s big pockets and constant threats – even threatening to sue the state of Vermont for instating a GMO labeling law, people are standing up. You don’t have to be an ‘expert,’ either. You can be a farmer that has watched your crops fail, or your animals suffer from eating GMO feed. You can be a concerned mom, or a citizen who simply wants to know what is in the food.

We all can gather together to make an urgent and unprecedented move against Monsanto. We’re gaining the much needed momentum we needed.

Already, Monsanto and their corporate front groups are panicking at the idea of having to face down active campaigns in TWO major states. The food movement is shaking their boots at what we have accomplished. Don’t’ give up yet!

This article was published at NationofChange at: All rights are reserved.

“s´ist Krieg! ´s ist Krieg!” Kriegslied Matthias Claudius

Schrecken des Krieges von Goya

Kriegslied (Matthias Claudius)

‘s ist Krieg! ‘s ist Krieg!
O Gottes Engel wehre,
Und rede Du darein!
‘s ist leider Krieg –
und ich begehre
Nicht schuld daran zu sein!

Was sollt ich machen, wenn im Schlaf mit Grämen
Und blutig, bleich und blaß,
Die Geister der Erschlagenen zu mir kämen,
Und vor mir weinten, was?

Wenn wackre Männer, die sich Ehre suchten,
Verstümmelt und halb tot
Im Staub sich vor mir wälzten und mir fluchten
In ihrer Todesnot?

Wenn tausend tausend Väter, Mütter, Bräute,
So glücklich vor dem Krieg,
Nun alle elend, alle arme Leute,
Wehklagten über mich?

Wenn Hunger, böse Seuch und ihre Nöten
Freund, Freund und Feind ins Grab
Versammelten und mir zu Ehren krähten
Von einer Leich herab?

Was hülf mir Kron und Land und Gold und Ehre?
Die könnten mich nicht freun!
‘s ist leider Krieg – und ich begehre

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